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Meet Us
Kris Mc Govern
Instructor - getting you READY
Kris is a certified instructor with over 20 years of experience in training and teaching self-defense. She holds 4 black belts in both traditional martial arts and Krav Maga, and Israeli Military and street defense. Kris has extensive knowledge and experience in training women of all ages to stay safe and fight back
Pascale Buckingham
From Fighter to Protector.
Former MMA Fighter and Krav Maga Coach, Pascale is now combining her expertise with the focus on marketing & sales to get as many women as possible ready and safe.
WHAT YOU DO TODAY CAN IMPROVE ALL YOUR TOMORROWS
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